Walking is one of the oldest forms of exercise and it is one of the healthiest. It is low-impact and has a lower risk of injury than many sports but also provides a whole-body workout with no special costs or equipment needed. Many people love to walk to relax, spend time with their dog, or just get out of the house.
While walking is safer than many other forms of more vigorous exercise, it is not without its risks. If you walk in your neighborhood, especially, you may be sharing the road with trucks and other road users and you may need to cross intersections, which does put you at risk for truck and intersection accidents in Hollywood or your Southern Florida community.